prendre 5 kilos en 1 mois

Yaourt 0%Salade carotte, poivron, tomate, pâtes (100 gr), poulet (85 gr) et chèvre (25 gr). 25 gr de brebis. Yaourt 0%Omelette au fromage (3 œufs + 25 gr d'emmental) et salade. 2010 à 19:36 00lina00 Messages postés 29324 Date d'inscription lundi 1 décembre 2008 Statut Modérateur Dernière intervention 16 janvier 2020 - 24 janv. Yaourt 0%Omelette au fromage (3 œufs + 25 gr d'emmental) et salade. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/e6\/Lose-12-Pounds-in-One-Month-Step-1-Version-3.jpg\/v4-460px-Lose-12-Pounds-in-One-Month-Step-1-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e6\/Lose-12-Pounds-in-One-Month-Step-1-Version-3.jpg\/v4-728px-Lose-12-Pounds-in-One-Month-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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